Items Tagged With “Co-Dependency”

In psychological terms, enabling is a well-meant attempt to fix a problem that ends up worsening or perpetuating it.

Self-care is treating yourself with love and compassion. It’s the act of doing something that increases your health and well being. Self-care restores your energy and “fills you up” emotionally, physically, and/or spiritually. Self-care helps prevent burnout and is an essential part of living a healthy, happy life.